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STRETCH THERAPY WITH SHAKTI
STRETCH THERAPY WITH SHAKTI
It's 2020! With everything that has happened it's time to be more proficient than ever, at home, at Shakti's, and even at the work place. With Shakti you get a variety of customized stretches to best suit your needs and goals. Included in every session is active isolated therapy, sports stretching, reflexology, thai yoga, compressions, shiatsu, and ROM assessment and tracking. Lay back and relax as a stretch therapist does it for you, or learn how to stretch yourself so the next time you're in pain you are educated on exactly what to do. Free your body and regain empowerment as well as new perspective.
BENEFITS OF STRETCH THERAPY
BENEFITS OF STRETCH THERAPY
- decreases muscle stiffness and increases range of motion
- may reduce your risk of injury
- helps relieve post-exercise aches and pains
- improves posture
- helps reduce or manage stress
- reduces muscular tension and enhances muscular relaxation
- improves mechanical efficiency and overall functional performance
- prepares the body for every day motions and activities
- promotes circulation
- decrease risk of low-back pain
- may reduce your risk of injury
- helps relieve post-exercise aches and pains
- improves posture
- helps reduce or manage stress
- reduces muscular tension and enhances muscular relaxation
- improves mechanical efficiency and overall functional performance
- prepares the body for every day motions and activities
- promotes circulation
- decrease risk of low-back pain
CLASSES & SESSIONS
CLASSES & SESSIONS
Individual
Group
- learn how to stretch out to relieve pain
- learn how to attain better and instant flexibility
- foam roller, ball, and mat provided
- custom ROM and flexibility tracking
- relax your muscles, work out knots, gain flexibility, and more
Corporate
Event
- keep your mind and your employed minds on business not on pain
- relieve pain
- attain better and instant flexibility
- foam roller, ball, and mat provided / or table
- add health and relaxation to your event with stretch therapy
Individual table stretch sessions available. Don't fight or force the stretch any longer. Shakti will do the custom prescribed stretching for you, in addition to teaching you how to roll out.
COLLABORATIONS
COLLABORATIONS
Take it up a notch with Stretch Therapy instead of just chair massage. Introduce Shakti's Stretch Therapy to your employees or colleagues to reduce stress and improve work efficiency. Whether it's an event, employee appreciation, or you just can't concentrate with that knot in your neck, Shaktis got you. Earn corporate points when you book with us.
For:
the boss
the employees
events
stress emergencies
Please email or call for more information.
[email protected] 480-359-5890
STRETCH
STRETCH
Never forget what your Therapist recommended. Here is a stretch and posture booklet that will meet your needs to use on your own.
BOOK ONLINE
BOOK ONLINE
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eGIFT CARD
eGIFT CARD
Personalized messages, sent by email on the date you select, special discounts, & a design for every birthday, holiday, & special event.